3 - How to Make a Mantra for 2021

Nicole leads Sarah through a basic mantra and goal-setting session - perfect timing for the new year. Sarah's mantra developed in a 5 minute session --> Embrace ME so WE can be stronger.

Takeaways:

1) Goals are important.

2) Goals can change.

3) It is important to align those things that bring you joy with the things you are going after.